Hi, I'm Trish
I’m a Toowoomba based artist with a passion for blending mindfulness and creativity by making space where people feel safe and have an opportunity for reflection, discovery and growth. I’m an MBA-qualified HR professional and certified mindfulness instructor, and it’s that background, not just a creative one, that shapes every session: evidence-based, grounded in real workplace and wellbeing experience, and brought to life with warmth and intuitive teaching.
Through my mindful painting workshops, I help individuals slow down, explore their creativity and find a real moment of calm. Through ImmersionArts Corporate, I bring that same foundation into workplaces across Toowoomba and the Darling Downs, helping teams build the self-awareness, resilience and connection that sit beneath how well they communicate, perform and work together.
My mission is to help people rediscover the joy of creating and the calm that comes with it.
About ImmersionArts
ImmersionArts is a gentle, welcoming space where creativity becomes a pathway to presence, confidence and joy.
When I created ImmersionArts, my vision was to create more than an art class. I wanted to create a space where people could slow down, reconnect with themselves and experience the simple joy of making something with their own hands. By blending expressive art with mindfulness, every workshop becomes an opportunity to pause, breathe and simply enjoy the creative process.
What I Believe In
Every ImmersionArts workshop is intentionally crafted to help you feel grounded, inspired and capable, regardless of your experience with art.
Creativity as wellbeing
A powerful form of self-care, helping to quiet busy minds, calm the nervous system and reconnect with yourself.
Gentle guidance
Everyone is creative. My role is simply to provide encouragement, guidance and a welcoming space to explore without pressure or judgement.
Community and connection
Some come alone, others with friends, but everyone is welcomed into a warm and supportive community where creativity brings people together.
Mindful making
Slowing down, noticing the little moments and letting the creative process unfold naturally is just as important as the finished artwork.
What I Offer
Whether you’re looking for a quiet moment to yourself, a creative experience to share with others, or a workshop for your workplace, there’s an ImmersionArts experience designed with you in mind.
Mindful Painting Workshops
Gentle, guided painting experiences for beginners and anyone looking to slow down, reconnect and enjoy a calming creative escape.
Creative Wellbeing Events
Evidence-based wellbeing, professional development and team-building experiences that help workplaces strengthen focus, resilience, communication and connection through creativity and mindfulness.
Private and Small Group Bookings
Tailored creative experiences for birthdays, hens’ celebrations, family gatherings or simply spending meaningful time together.
